Back from the gym

Yes, I’m back from the gym. I soooo didn’t wanted to go and almost fell asleep on the tram, but now I’m very happy and proud that I went. I took it pretty easy though. 20 minutes on the treadmill watching an old episode of ER with Doug and Carol at their best. Then 40 minutes of free weights and machines, and finally 10 minutes of sit ups and push ups (girlie one of course).

Food wise I’ve done well so far. Oatmeal for breakfast. Chicken, veges and pasta for lunch. A pear as snack in the morning and an apple in the afternoon. Now I’m about to make one of my favourite cottage cheese mixes with pineapple, bell pepper, red onion and black pepper. Add ham, a green salad and pita bread and you have a very yummy and quick dinner. I passed the fruit and veges stand on the way home so as desert I'm going to have strawberries. Then I just think I'm going to jumo into bed. I wasn't really sleep last night, but now I am. It's hard to have to get up at 6 am and go to work...