I managed to go to the gym today. Last time I was there it was probably early April before the weather got good. Then I started running outside again and more or less did until September when I came down with a cold and after that I got busy travelling. Time fly when you're happy as my old Gran used to day... It felt rather good even though I only walked on the treadmill for 40 minutes and then did some push ups and sit ups.
I'm planning on going on Wednesday again but still take it rather slow. Better slow than I get all worn out the first week and quit. Again. With six weeks to Christmas my goal is to visit the gym at least once a week until then. Can't be that hard, or?!
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