Last week I was very happy and enthusiastic about being back at the gym, running and eating right. Well, things can change, and that very quickly. Right now I'm losing steam and this week I've forced myself to the gym. As long as I work out I easily handle eating right, but as soon as I start slacking with work outs I so fall off the food wagon.
I still walk back and forth to work though and I haven't gone over the deep end yet, but it's getting close. My trip to London next week has been my motivation, but now I just feel like giving in and and start over when I get back home instead.
I've been here before and I know now it's the time not to give up, but it's freaking hard at the moment.
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